SPICY GREEN MIYÀR ZOGALE (MORINGA SOUP)

Quantity: 4KG Pricing: #8,000 – #10,000 Packaging: Reusable Package The soup miyàn zogale which means Moringa Soup. We all know the medicinal value of the moringa plant. This soup makes easy the consumption of MORINGA leaves and it is very easy to make… You will love it! Moringa Leaves can be hard sometimes and takeContinue reading “SPICY GREEN MIYÀR ZOGALE (MORINGA SOUP)”

SPICY GREEN MIYÀR GÈDA (GROUNDNUT SOUP)

Hausa Groundnut Soup or Miyàr Geda is just another delicious soup from Nigeria. This article shows you how to make miyàr geda and tuwo shinkafá. Follow our page to learn how to prepare a healthy tuwo shinkafá Quantity: 4KG Pricing: #5,000 – #10,000 Packaging: Reusable Package Spinach is a versatile vegetable both in culinary usesContinue reading “SPICY GREEN MIYÀR GÈDA (GROUNDNUT SOUP)”

SPICY GREEN GROGRO (FISHERMAN’S SOUP)

GROGRO FISHERMAN’S SOUP The Fisherman’s Soup popularly known as GROGRO in Obolo dialect, is very popular among the Niger-Delta states of Nigeria, mainly; the riverine communities of Rivers, Akwa Ibom, Cross River and Bayelsa. The fisherman’s soup is prepared majorly with seafoods.Seafood is a high protein food with low calories, total fat and saturated fat.Continue reading “SPICY GREEN GROGRO (FISHERMAN’S SOUP)”

SPICY GREEN OFÈ-OWERRI SOUP

Ofè-Owérri the jewel of the south is one of the most expensive Nigerian soups. A popular highlife musician, Bright Chimezie, chorused that; onye ne jiho ego adi heri ofe owerri (a poor man cannot eat ofe owerri). Ofe means soup while, Owerri, is the capital of Imo State.  This king of soup belong to theContinue reading “SPICY GREEN OFÈ-OWERRI SOUP”

SPICY GREEN MIYAR-KUKA SOUP

MIYAR-KUKA SOUPQuantity: 4KG Pricing: #10,500 Packaging: Reusable Package Miyar-kuka also known as Luru soup is a Northern Nigeria Soup prepared from dried Okra and grinded Baobab leaves (kuka). If you’re a fan of Ogbono Soup you’ll love Miyar-kuka more😋 and because we want you to experience a new level of TASTE, we @Glice & GreenContinue reading “SPICY GREEN MIYAR-KUKA SOUP”

SPICY GREEN EDIKAIKONG SOUP

Here’s Greens Kitchen hands down recipe of preparing a green spicy edikaikong / edikang-ikong soup. Are you living in Abuja? Do you always experience busy schedules at the office? Unexpected Guest Arrived? Do you have a movie to watch? No worries! Glice & Green is here to make life easy for you when you fillContinue reading “SPICY GREEN EDIKAIKONG SOUP”

SPICY GREEN BITTER LEAF SOUP

Bitterleaf soup – “Ofé-Onugbu” (in the Eastern part of Nigeria) Contrary to its name, it is a delicious soup and also comes with nutritional benefits to our health. Bitter leaf regulates blood sugar levels and repairs impaired pancreas. It acts as an anti oxidant and helps take care of your kidney and liver, it helps regulateContinue reading “SPICY GREEN BITTER LEAF SOUP”

SPICY GREEN OKRA SOUP

Quantity: 4KG Pricing: #10,500 Packaging: Reusable Package I love Okra Soup, even more so when it is a combination of different vegetables. Like most of Glice & Green Spicy recipes, the soup is super healthy and easy to make. Okra is rich in magnesium, folate, fiber, antioxidants, Vitamin C, K1, and A. Ugu leave containsContinue reading “SPICY GREEN OKRA SOUP”

SPICY GREEN AFÀNG SOUP

Quantity: 4KG Pricing: #10,500 Packaging: Reusable Package Afang Soup is one of the most nutritious and delicious soup amongst the popular Nigerian Soups. It is very nutritious, medicinal and native to the Efik people of Nigeria. Because we want you to experience a new level of TASTE, we @ Glice & Green Kitchen will alwaysContinue reading “SPICY GREEN AFÀNG SOUP”

SPICY GREEN BANGA SOUP / STEW (OFE-AKWU)

SPICY GREEN BANGA SOUP (DELTA RECIPE) Banga Soup or Amiédi is native to the Niger Delta (urhobo precisely) and the South Eastern parts of Nigeria. In the Niger Delta areas, Banga soup is commonly eaten with Starch, Garri, Pounded Yam, Semolina and Cassava Fufu. In the South Eastern parts of Nigeria, Banga Soup is referredContinue reading “SPICY GREEN BANGA SOUP / STEW (OFE-AKWU)”

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